Moroccan Butter Garlic Beef Steak You’ll Fall in Love With
Have you ever craved a meal that combines bold flavours, tender textures, and effortless elegance? Let me introduce you to my Moroccan Butter Garlic Beef Steak recipe—a dish that not only perfectly balances the rich, savoury taste of garlic butter with the warm, aromatic spices of Moroccan cuisine, but also carries with it the rich culinary heritage of Morocco.
Whether you’re planning a cosy dinner for two or impressing guests at your next gathering, this recipe is your go-to for a memorable, restaurant-quality meal made right in your kitchen. The versatility of this dish, perfect for any occasion, will surely excite you. By pairing high-quality beef with a fragrant Moroccan spice blend, this dish brings a burst of flavour to every bite.
Why settle for ordinary steak when you can elevate it with the magic of Moroccan-inspired cooking? With just a skillet and a few simple steps, you can create a dish that’s bound to become a favourite at your table!
Table of Contents
Ingredients
Here’s everything you’ll need to create the perfect Moroccan Butter Garlic Beef Steak:
For the Steak:
- 1 lb (450g) beef steak (ribeye, sirloin, or filet mignon)
- 2 tbsp olive oil (for searing)
- 1 tsp salt (adjust to taste)
- ½ tsp freshly ground black pepper
For the Moroccan Spice Blend:
- 1 tsp paprika
- ½ tsp ground cumin
- ½ tsp ground coriander
- ¼ tsp cinnamon (optional, for added warmth)
- 1 pinch cayenne pepper (adjust for spice preference)
For the Garlic Butter Sauce:
- 3 tbsp unsalted butter
- 4 garlic cloves, finely minced
- 1 tsp fresh parsley, chopped (plus extra for garnish)
- ½ tsp lemon juice (optional, for brightness)
Optional Garnishes and Additions:
- Fresh thyme sprigs
- Toasted sesame seeds
Instructions
Step 1: Prep Your Ingredients
- Remove the steak from the refrigerator about 20 minutes before cooking to bring it to room temperature. This ensures even cooking.
- In a small bowl, mix the Moroccan spice blend ingredients. Pat the steak dry with paper towels, then rub the spice mixture evenly on both sides.
Step 2: Sear the Steak
- Heat a heavy skillet (preferably cast iron) over medium-high heat and add the olive oil.
- Once the skillet is hot and shimmering, place the steak in the pan. Sear for 3–4 minutes per side, depending on your desired doneness:
- Rare: 120°F (49°C)
- Medium-rare: 130°F (54°C)
- Medium: 140°F (60°C)
- Remove the steak from the pan and let it rest on a plate for 5–10 minutes to lock in the juices.
Step 3: Make the Garlic Butter Sauce
- Lower the heat to medium and melt the butter in the same skillet.
- Add the minced garlic and sauté for 1–2 minutes until fragrant (but not browned). Stir in the parsley and lemon juice for a fresh, zesty finish.
Step 4: Combine and Serve
- Return the steak to the skillet and spoon the garlic butter sauce over the top. Let it simmer for 1–2 minutes to warm through.
- Transfer the steak to a serving platter, drizzle with more sauce, and garnish with parsley or thyme if desired.
Key Benefits of Moroccan Butter Garlic Beef Steak
- Rich in Protein
The Moroccan Butter Garlic Beef Steak is an excellent source of high-quality protein. Beef is rich in essential amino acids that are crucial for muscle growth, repair, and overall body function. Including this dish in your meal plan helps maintain strong muscles and supports bodily functions. - Packed with Nutrients
With ingredients like garlic, Moroccan spices, and butter, this steak is not only flavorful but also packed with beneficial nutrients. Garlic has antimicrobial properties and is known to boost immunity, while Moroccan spices like cumin, paprika, provide antioxidants that promote health and fight inflammation.
Private section: Learn the secrets and most important Moroccan spices
Source: The Complete Guide to the Benefits of Moroccan Spices - Rich in Healthy Fats
The butter used in this recipe is a source of healthy fats, particularly when it’s combined with olive oil. These fats help promote heart health, improve brain function, and support overall well-being. Using grass-fed butter can further enhance the nutritional value, as it contains omega-3 fatty acids and vitamin K2.
Benefits of Cooking with ButterLink: The Health Benefits of Butter: Why You Shouldn’t Be Afraid of It - Supports Bone Health
The beef in this recipe is a good source of iron and zinc, essential minerals for the body. Iron plays a critical role in carrying oxygen to the blood, while zinc supports immune function and helps maintain bone health. - Boosts Metabolism
The combination of Moroccan spices—such as cumin and paprika—can aid in boosting your metabolism. These spices are known for their digestive benefits and can help improve nutrient absorption while promoting healthy digestion. They also contribute to the unique flavor profile of the dish. - Low-Carb, Keto-Friendly Option
The Moroccan Butter Garlic Beef Steak is a great choice for those following a low-carb or ketogenic diet. With minimal carbohydrates and high protein and fat content, it fits well into a keto-friendly meal plan while providing satisfying flavors and textures. - Customizable for Dietary Needs
This dish is highly versatile and can be tailored to fit different dietary preferences. You can substitute the butter with olive oil for a dairy-free or vegan-friendly version, or adjust the spices to suit your taste—whether you prefer mild or spicy flavors. - Promotes Fullness and Satiety
The combination of protein, healthy fats, and fiber from any sides you choose ensures long-lasting fullness, making this recipe a great option for keeping hunger at bay between meals. It’s a satisfying meal that can help manage cravings.
These benefits not only make the Moroccan Butter Garlic Beef Steak a delicious meal but also a health-conscious choice that fuels the body with nutrients and energy. It’s a dish that offers a balance of taste, health, and nourishment!ours, this recipe is designed to help you enjoy the essence of Moroccan cuisine without complication.
Pro Tips and Variations
Creating the perfect Moroccan Butter Garlic Beef Steak is all about technique and personal flair. Here are some expert tips and creative variations to elevate your cooking experience:
Pro Tips for Perfect Steak
- Choose the Right Cut: Opt for tender cuts like ribeye, sirloin, or filet mignon. These cuts sear beautifully and stay juicy.
- Pat Dry for a Perfect Sear: Before seasoning, make sure your steak is dry to achieve a golden, crispy crust.
- Use a Hot Pan: A preheated cast-iron skillet ensures even cooking and locks in the flavours.
- Rest Before Slicing: Let the steak rest for at least 5–10 minutes after cooking. This allows the juices to be redistributed, ensuring every bite is tender and flavorful.
- Deglaze the Pan: After searing the steak, deglaze the pan with a splash of broth or lemon juice to create an even more decadent sauce.
Flavor Variations to Try
- Spice It Up: Add a touch of smoked paprika or harissa to the spice blend for a smoky kick.
- Herb-Infused Butter: Mix fresh rosemary, thyme, or oregano into the garlic butter for a fragrant twist.
- Citrus Zest: Sprinkle orange or lemon zest over the finished steak for a refreshing Moroccan-inspired brightness.
- Vegetarian Alternative: Swap the beef for thick slices of portobello mushrooms or eggplant for a plant-based variation that still captures the essence of the recipe.
- Protein Swaps: Try this recipe with lamb chops or chicken thighs for an equally delicious Moroccan spin.
Common Mistakes to Avoid
- Overcrowding the Pan: Cook one or two steaks at a time to maintain the pan’s heat and ensure proper searing.
- Skipping the Resting Step: Cutting the steak too soon leads to a loss of juice and flavour.
- Undersalting: Don’t be afraid to season generously, as salt enhances the natural flavours of the beef and spices.
With these tips and variations, you’re not just cooking a steak. You’re crafting a Moroccan steak masterpiece that’s uniquely yours. Tailored to your taste, infused with your creativity, and perfected with expert techniques. Let this be your culinary canvas, and let your steak be your masterpiece.
Serving Suggestions
The beauty of this Moroccan Butter Garlic Beef Steak is its versatility—it pairs wonderfully with a variety of sides and accompaniments to create a complete, satisfying meal. Here are some serving ideas to inspire you:
Classic Moroccan Pairings
- Couscous with Vegetables: Fluffy couscous cooked with saffron or turmeric and paired with roasted zucchini, carrots, and chickpeas enhances the Moroccan essence of this dish.
- Moroccan Flatbread (Khobz): Use freshly baked flatbread to soak up every drop of the flavorful garlic butter sauce.
- Tagine-Style Vegetables: Slow-cooked root vegetables with cinnamon and raisins provide a sweet and savoury balance to the rich steak.
Link: Moroccan Khobz (Flatbread) Recipe
Link: Couscous with Vegetables
Link: Tagine-Style Vegetables
Modern Sides for a Global Twist
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with roasted garlic pair perfectly with the juicy steak and butter sauce.
- Grilled Asparagus or Green Beans: Lightly charred vegetables seasoned with olive oil and sea salt add a crisp, fresh contrast.
- Cauliflower Rice: For a lighter option, serve the steak over fluffy cauliflower rice flavoured with lemon and parsley.
Link: Ingredients and method of preparing Moroccan mashed potatoes
Sauce and Garnish Ideas
- Harissa Yogurt Sauce: Add a dollop of spiced yoghurt for an incredible, tangy contrast.
- Herb Garnish: Sprinkle with freshly chopped parsley, cilantro, or mint for a burst of freshness.
- Toasted Almonds or Pine Nuts: Scatter these over the dish for added texture and a nutty flavour.
Harissa The Secret to Moroccan Flavor Link: What Is Harissa and How to Use It
Conclusion
If you’re seeking to add a dash of excitement to your dinner routine, look no further than this Moroccan Butter Garlic Beef Steak. This dish, with its succulent steak, luscious garlic butter sauce, and a medley of warm Moroccan spices, is not just a meal—it’s a culinary journey that brings the exotic flavours of Morocco to your kitchen.
The ease of preparation, combined with the delightful combination of savoury, spicy, and buttery notes, creates a harmony that will have everyone at the table asking for seconds. Plus, it’s easy to customize to suit your taste, making it an adaptable and fun dish to prepare.
Moroccan Butter Garlic Beef Steak
Don’t forget to pair it with some delicious sides to complete the experience. Now that you have all the tools to make this flavorful Moroccan-inspired steak, it’s time to bring it to life!
So, what are you waiting for? Dive into the kitchen, whip up this delectable Moroccan Butter Garlic Beef Steak, and savour the burst of flavours that await you!
Recipe Recap
Recipe Details:
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Servings: 4
- Calories per Serving: 400-450 kcal (approx.)
Nutrition Information (per serving):
- Calories: 420 kcal
- Fat: 30g
- Saturated Fat: 12g
- Trans Fat: 0g
- Protein: 35g
- Carbohydrates: 4g
- Fiber: 1g
- Sugar: 1g
- Cholesterol: 85mg
- Sodium: 600mg
- Potassium: 650mg
- Vitamin A: 10% DV
- Vitamin C: 4% DV
- Calcium: 4% DV
- Iron: 20% DV
Categorize the Recipe:
- Course: Main Course
- Cuisine: Moroccan
- Diet: Low-Carb, Gluten-Free
- Method: Pan-Seared
- Skill Level: Easy to Moderate
FAQs
1. Can I use a different cut of beef for this recipe?
Yes! While ribeye, sirloin, or filet mignon are ideal for this Moroccan Butter Garlic Beef Steak, you can absolutely substitute with other cuts like flank steak or New York strip. Just keep in mind that leaner cuts might require a bit more attention while cooking to maintain tenderness. If you prefer a more budget-friendly option, try using skirt steak, but be sure not to overcook it.
2. How do I make the garlic butter sauce more flavorful?
To add extra depth to the sauce, consider mixing in some fresh herbs like thyme or rosemary during the last minute of cooking. You can also infuse the butter with a hint of citrus zest (lemon or orange) or add a touch of honey for a sweet contrast to the savory steak.
3 Can I make this recipe ahead of time?
While the steak itself is best enjoyed fresh, you can prepare the Moroccan spice blend in advance and store it in an airtight container for up to two weeks. You can also prepare the garlic butter sauce ahead of time and keep it in the fridge for up to 3 days—just reheat it gently before drizzling over the steak.
Garlic Butter Steak, Moroccan Cuisine
4. Can I make this recipe spicy?
Absolutely! If you love heat, increase the amount of cayenne pepper in the Moroccan spice blend or mix in a spoonful of harissa (Moroccan chili paste) into the garlic butter sauce for an extra kick. Adjust the spiciness to your preference and enjoy!
5. Can I substitute the butter for something healthier?
If you’re looking for a lighter option, you can substitute the butter with olive oil or avocado oil. While the flavor will change slightly, the richness and texture will still be satisfying. Alternatively, use a plant-based butter for a dairy-free version.
6. How can I check if the steak is cooked to my liking?
The easiest way to check the doneness of the steak is by using a meat thermometer:
- Rare: 120°F (49°C)
- Medium-rare: 130°F (54°C)
- Medium: 140°F (60°C)
- Medium-well: 150°F (66°C)
- Well-done: 160°F (71°C)
Alternatively, use the touch test (press the steak with your finger to assess its firmness), but a thermometer ensures precision every time.
Did you make this recipe?
Deliciously Moroccan Tagine
This recipe is so good! Moroccan beef tagine is such a flavorful dish, and the addition of green beans and olives adds a unique and irresistible. I love how authentic and vibrant Moroccan cuisine.
Thanks for sharing.
Response from Moroccan Foodie
Thank you! I’m so glad you enjoyed the tagine and appreciated the flavors. Stay tuned for more recipes!